Marsha
Lessard
MS, MSW (Candidate), CN, IFM-Trained
Marsha Lessard is a certified Naturopath, practitioner of The Listening Program, and certified yoga teacher, with advanced training from the Institute for Functional Medicine and full certification in HeartMath training. She is one of the creators of SPIN (Somatic Program for Integrative NeuroBalancing), a proprietary program designed to support dynamic nervous system regulation and holistic wellness.
A graduate of Johns Hopkins University with both undergraduate and graduate degrees, Marsha has completed an advanced-level Naturopathic program and is currently pursuing her Master of Social Work (MSW) on a full scholarship, with an expected graduation in spring 2026. Her focus is on trauma and PTSD care for special operations veterans, first responders, and their families. She has completed internships in veterans’ mental health services and homelessness services, deepening her expertise in addressing the complex challenges faced by these populations.
Marsha’s career has spanned law enforcement, nonprofit work, and holistic health, highlighting her diverse skill set and deep commitment to serving others. Her approach integrates biological, psychological, physiological, and social perspectives, driven by her belief in holistic healing and the conviction that we are created according to God’s divine design.
Services - Current Offerings
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Naturopathic Health Coaching
While I am not yet a licensed counselor, I currently offer integrative health coaching focused on supporting mental wellness through lifestyle, nutrition, nervous system regulation, and personalized strategies for emotional resilience.
Mental Health Counseling
I am currently pursuing a graduate degree in Clinical Mental Health Counseling and anticipate offering counseling services in 2026.
My future practice will integrate traditional psychotherapy with functional and neurological insights for a comprehensive,
root-cause approach to
mental health.
Somatic & Nervous System Support
Through practices like breathwork, yoga, and body-based awareness techniques, I offer somatic support designed to regulate the nervous system, release stored stress and trauma, and restore mind-body connection. This approach complements both mental health and physical healing, especially for individuals navigating chronic illness, trauma, or burnout.
Coming Soon
Neuroimmune & Infectious Load Consulting (Coming Soon)
With a focus on chronic infections such as Lyme and co-infections, I aim to support individuals whose mental health challenges may stem from overlooked neurological or immune factors. This emerging specialty bridges neuroscience, psychiatry, and functional medicine.
Credentials & Training
Special Interests: Functional Medicine | Trauma & PTSD | Brain Health | Neurodevelopment | Genomics | Somatic Therapy | Stress Regulation | Military & Veteran Health | Pediatric Integrative Health | EMDR | Breathwork
• MSW (Candidate) – Master of Social Work (Expected Graduation: Spring 2026)
• MS – Master of Science in Ethical Management Studies, Johns Hopkins University
• BS – Bachelor of Science, Johns Hopkins University
• CN – Certified Naturopath
• IFM-Trained – Advanced training from the Institute for Functional Medicine
• Certified in HeartMath Stress Regulation
• SPIN Neuro Coach – Co-creator of the Somatic Program for Integrative NeuroBalancing™
• 200-Hour Certified Yoga Teacher
• Certified Practitioner – Advanced Brain Technologies, The Listening Program
• Currently training for MAPS (Medical Academy of Pediatric Special Needs) Certification
• Experienced in Occupational Therapy & Sensory Integration
• Board of Directors – Ride On Ranch (Equine-assisted therapy organization)
• Member – SOF Network Pipeline Program
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Contact Me
Whether you’re ready to start your health journey or just want to explore what that could look like, let’s talk! I’m here to help you navigate natural health and functional medicine in a way that makes sense for your life. Reach out with your questions, and let’s take the first step toward feeling your best.